STRATEGY

Digital Cannibalism Mar 17, 2023

You consume the content, and the content consumes you.  Fascinating right?  In the end, you become the product.  The algorithm shows you what it wants based on your view habits and...

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Life Coaching Through Fear #fearless #lifecoach #mindset #peace Feb 14, 2023

 

Through a very dear friend I discovered the world of Life Coaching.  A door opened up in my brain and all the amazingness just spilled out into my world.  As I approached the...

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Reflections 2020 to 2021 #covid2020 #fearless #lifecoach #quietlife Jan 13, 2023

Thinking back to a year ago. Terrifying news out of China related to the emerging, deadly Corona Virus. School cancelled for 2 weeks to flatten the curve. Costco lines. Toilet paper and paper...

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The Counterbalance #fearless #mindset Dec 16, 2022

We often hear – prepare for the worst but hope for the best.  This is an example of the 50/50 of life. Nothing is ever all positive or all negative.  There is yin and yang to life...

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Sense of Urgency #fearless #mindset Nov 18, 2022

Based on the concept that our Thoughts create our Feelings, what thoughts do you have that create a Sense of Urgency, Frustration, or Overwhelm?  I often think things like – I need to go...

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Overwhelm Got You Down? #fearless #mindset Oct 14, 2022

One strategy that we can proactively implement is to minimize our news inputs.  The world seems to always deliver the bad news, and nothing is going to change there.  The media's job is...

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Fight, Flight, Freeze #fightorflight #mindset Sep 16, 2022

Our primitive brain exists for a reason!  It keeps us out of harm’s way, safe in the cave and with our tribe.  I sometimes hear people say that we no longer need this primitive part...

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Future Self future Aug 18, 2022

As digital content consumers we often camp out in the future. We anticipate a myriad of situations, scenarios, and What Ifs.  This involves a lot of brain space.  What would your...

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The To Do Activities #fearless #peace Aug 01, 2022

The temptation is to suggest To Do activities to solve our Fear.  As people of action, we ask - what actions can we take, what behaviors can we engage in to alleviate our Fear?  However,...

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What We Worry About #pre-traumaticstress #worry Jul 21, 2022

As consumers of a lot of digital inputs we often have Pre-Traumatic Stress Syndrome and these are some of the things we consider/dwell on - Economic Uncertainty, Out-of-Control Viruses, Policies We...

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