STRATEGY
You consume the content, and the content consumes you. Fascinating right? In the end, you become the product. The algorithm shows you what it wants based on your view habits and...
Through a very dear friend I discovered the world of Life Coaching. A door opened up in my brain and all the amazingness just spilled out into my world. As I approached the...
Thinking back to a year ago. Terrifying news out of China related to the emerging, deadly Corona Virus. School cancelled for 2 weeks to flatten the curve. Costco lines. Toilet paper and paper...
We often hear – prepare for the worst but hope for the best. This is an example of the 50/50 of life. Nothing is ever all positive or all negative. There is yin and yang to life...
Based on the concept that our Thoughts create our Feelings, what thoughts do you have that create a Sense of Urgency, Frustration, or Overwhelm? I often think things like – I need to go...
One strategy that we can proactively implement is to minimize our news inputs. The world seems to always deliver the bad news, and nothing is going to change there. The media's job is...
Our primitive brain exists for a reason! It keeps us out of harm’s way, safe in the cave and with our tribe. I sometimes hear people say that we no longer need this primitive part...
As digital content consumers we often camp out in the future. We anticipate a myriad of situations, scenarios, and What Ifs. This involves a lot of brain space. What would your...
The temptation is to suggest To Do activities to solve our Fear. As people of action, we ask - what actions can we take, what behaviors can we engage in to alleviate our Fear? However,...
As consumers of a lot of digital inputs we often have Pre-Traumatic Stress Syndrome and these are some of the things we consider/dwell on - Economic Uncertainty, Out-of-Control Viruses, Policies We...