STRATEGY

Through a very dear friend I discovered the world of Life Coaching.  A door opened up in my brain and all the amazingness just spilled out into my world.  As I approached the...

Thinking back to a year ago. Terrifying news out of China related to the emerging, deadly Corona Virus. School cancelled for 2 weeks to flatten the curve. Costco lines. Toilet paper and paper...

We often hear – prepare for the worst but hope for the best.  This is an example of the 50/50 of life. Nothing is ever all positive or all negative.  There is yin and yang to life...

Based on the concept that our Thoughts create our Feelings, what thoughts do you have that create a Sense of Urgency, Frustration, or Overwhelm?  I often think things like – I need to go...

One strategy that we can proactively implement is to minimize our news inputs.  The world seems to always deliver the bad news, and nothing is going to change there.  The media's job is...

The temptation is to suggest To Do activities to solve our Fear.  As people of action, we ask - what actions can we take, what behaviors can we engage in to alleviate our Fear?  However,...