STRATEGY

Through a very dear friend I discovered the world of Life Coaching.  A door opened up in my brain and all the amazingness just spilled out into my world.  As I approached the...

We often hear – prepare for the worst but hope for the best.  This is an example of the 50/50 of life. Nothing is ever all positive or all negative.  There is yin and yang to life...

Based on the concept that our Thoughts create our Feelings, what thoughts do you have that create a Sense of Urgency, Frustration, or Overwhelm?  I often think things like – I need to go...

One strategy that we can proactively implement is to minimize our news inputs.  The world seems to always deliver the bad news, and nothing is going to change there.  The media's job is...

Our primitive brain exists for a reason!  It keeps us out of harm’s way, safe in the cave and with our tribe.  I sometimes hear people say that we no longer need this primitive part...