ABOUT

In my work as a longtime Relocation Director for one of the top real estate brokerages in the country, I was always on call. I was relentless about answering every email and text daily. My motto was, "Every lead, every day." And it was exhausting. I even answered my phone until about an hour before giving birth to my third child, when my mom gently said, "Enough."

The belief in digital circles was—and still is—that if a customer doesn’t receive an almost instant response, they’ll move on within minutes. Today, many responses are automated, but that wasn’t the case early on.

At one point, I slept with three cell phones and even paid my young children a quarter for every lead they could help me respond to as quickly as possible.

Looking back, that seems so crazy to me. It was before we knew the harm smartphones could have on young, developing brains.

I responded like a Pavlovian puppy waiting for a food bowl—yet I’m grateful my children grew up knowing how to set digital boundaries for themselves.

In our time together, you’ll learn how life coaching can help you shift your belief that you need to be tethered to your devices. You'll discover how to create healthy boundaries. We’ll examine the details of your digital habits and question everything. We start with a daily consumption inventory and go deep.

• How tethered are you?
• How tethered do you want to be?
• What are you missing out on by not being fully present?
• Are you texting while driving?
• Scrolling while your baby is in the bath?

These are big questions—ones worth exploring.

The years go fast. Let’s figure this out together and create a fulfilling life Beyond the Blue Glow.